Peel 2 very large sweet potatoes and cut into coins or coin halves. Lay flat on greased(with olive oil) cookie sheet. Cook in oven at 400 degrees F. for 30-40 minutes or until potatoes have softened. Melt 3Tbsp butter and 3 Tbsp maple syrup and brush onto potatoes with a barbecue or pastry brush. Then sprinkle with cinnamon. Bake for an additional 5 minutes to get the sauce all carmel like.
ENJOY!!!
©The Truth Recipe Box
Wednesday, September 29, 2010
Tuesday, September 28, 2010
Chili with a secret!
#1. Saute in oil 1 chopped onion, 3 chopped garlic cloves, and 3-4 chopped celery stalks.
#2. Add one pound ground turkey OR one pound ground beef, cook till browned.
#3. Add 32 oz tomatoe sauce, 15 oz can crushed tomatoes, 2 cans pinto beans, 2 cans dark red kidney beans, 1/4 cup white or red wine vinegar (secret #1), 2 Tbsp chili powder or more if you like it extra spicy, 1 tsp curry powder (secret #2), 1 tsp cumin, salt and pepper to taste.
#4. Simmer for 2-3 hours or more.
ENJOY!!!
©The Truth Recipe Box
Monday, September 27, 2010
Yummiest Fresh Salsa Ever!
INGREDIENTS :
10 medium tomatoes
1 medium onion
1 Tbsp minced garlic
1 small zucchini
1 small carrot
10-15 slices pickled jalepenos depending on how hot you prefer it
1 1/2 tsp salt
2 tsp cumin
1 tsp chili powder
1/4 pepper
1 Tbsp fresh cilantro or 1 tsp dried cilantro
3 Tbsp lime juice
DIRECTIONS :
Mix all ingredients in food processor till desired chunkiness.
ENJOY!!!
© The Truth Recipe Box
Fresh Corn Black bean Salsa!
INGREDIENTS :
1 can corn
1 can black beans rinsed
1 can Rotel
2 small avacados diced tiny
2 tsp cumin
2 Tbsp lime juice
DIRECTIONS :
Mix all ingredients together.
ENJOY!!!
© The Truth Recipe Box
1 can corn
1 can black beans rinsed
1 can Rotel
2 small avacados diced tiny
2 tsp cumin
2 Tbsp lime juice
DIRECTIONS :
Mix all ingredients together.
ENJOY!!!
© The Truth Recipe Box
Friday, September 24, 2010
Pumpkin Flax Seed Chocolate Chip Muffins.
Ingredients :
- 3 tablespoon flax seed
- 3/4 cup very hot water
- 2 cups sugar
- 1 can (15 ounces) solid-pack pumpkin
- 1 1/2 cups apple sauce
- 1 1/2 cups all-purpose flour
- 1 1/2 cups whole wheat flour
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 2 teaspoon ground cinnamon
- 1 teaspoon salt
- 2-3 cups milk chocolate chips (recommend Ghirardelli)
Directions :
- Place flax seed in bowl and mix with hot water.
- In a large bowl, mix the flax seed mixture, sugar, pumpkin, and apple sauce until smooth. Combine the flours, baking soda, baking powder, cinnamon and salt; gradually add to pumpkin mixture and mix well. Fold in chocolate chips. Fill greased or paper-lined muffin cups three-fourths full.
- Bake at 400° for 15-18 minutes or until a toothpick inserted near the center comes out clean. Cool in pan 10 minutes before removing to a wire rack. Yield: about 2 dozen muffins.
ENJOY!!!© The Truth Recipe Box
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